![]() ![]() Those kicking their New Year’s health resolutions into high gear may be tempted to try a juice cleanse, but lost nutrients are precisely why Crumble Smith warns against it. ![]() “And if you would prefer to drink them, then putting them in a smoothie where you’re actually blending the whole fruit and vegetable and getting the fiber, that’s actually going to be best.” “Try to eat your fruits and veggies as opposed to drinking them,” Crumble Smith says. V8 also has four different types of energy drinks, which contain vegetable juice as well as malic acid, citric acid, natural flavoring from plants, caffeine from black and green tea, sucralose, and vitamins C and B. Vegetable juice (Water and concentrated juices of tomatoes, carrots, celery, beets, parsley, lettuce, watercress, and spinach).V8 vegetable juice boasts two servings of vegetables in just one 8-ounce glass, but how does it score when put to Crumble Smith’s test? Is V8 juice healthy?Īccording to parent company Campbell’s, V8’s Original 100% Vegetable Juice has a fairly short ingredient list: According to registered dietitian nutritionist Danielle Crumble Smith, shoppers should ask themselves if they can pronounce the ingredients on the nutrition label. When it comes to making healthy choices in the grocery store, the first test to decide whether something is healthy is on the back of the box.
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